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healthspotwellness
Nov 14, 20242 min read
World Diabetes Day: A Holistic Approach to Diabetes Management
Today, on World Diabetes Day, we take the opportunity to recognize the impact of diabetes and to emphasize the importance of holistic and...
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healthspotwellness
Nov 11, 20243 min read
Supporting Men’s Health This Movember: How Holistic Care Can Make a Difference
Movember is here, and it’s not just about growing a moustache; it’s about growing awareness. The month of November is dedicated to...
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healthspotwellness
Oct 17, 20242 min read
Supporting Families Through Pregnancy and Infant Loss: Holistic Care at The Health Spot Family Wellness
October is recognized as Pregnancy and Infant Loss Awareness Month, a time dedicated to honoring the memories of babies lost during...
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healthspotwellness
Jul 3, 20242 min read
Celebrating Men’s Health Awareness Month in Canada: A Focus on Holistic Wellness
June marked a significant time in Canada as we celebrate Men’s Health Awareness Month, a dedicated period to shine a spotlight on the...
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healthspotwellness
Jun 18, 20242 min read
Comprehensive Postpartum Care: Virtual Support and Gas/Constipation Relief for Your Little One
A virtual postpartum doula can be a game-changer for new parents, providing essential support and guidance from the comfort of home. One...
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healthspotwellness
May 2, 20242 min read
World Maternal Mental Health Day
Today is World Maternal Mental Health Day, a day dedicated to raising awareness about the mental health challenges faced by mothers...
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healthspotwellness
Apr 24, 20242 min read
April is Caesarean Awareness Month
We wanted to shed light on the reality of a procedure often overlooked in discussions about maternal health. While childbirth is often...
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healthspotwellness
Apr 12, 20242 min read
Experience Rehabilitation Massage
Rehabilitation massage therapy is a specialized form of massage aimed at aiding in the recovery process from injury or surgery. Unlike...
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healthspotwellness
Mar 12, 20242 min read
March - Endometriosis Awareness Month
March is a special month for many reasons, one of them being Endometriosis Awareness Month. It's a time to shed light on a condition that...
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healthspotwellness
Mar 3, 20242 min read
5 Compelling Reasons to Visit a Chiropractor
In the quest for optimal health and well-being, many individuals explore various avenues to find relief from pain, improve mobility, and...
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healthspotwellness
Jan 29, 20242 min read
Embracing Nature's Healing Touch: The Benefits of Naturopathy
Introduction: In a world dominated by fast-paced lifestyles and modern medicine, many individuals are turning to alternative approaches...
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healthspotwellness
Jan 25, 20242 min read
The Healing Power of Registered Massage Therapy: A Comprehensive Guide
Introduction In the fast-paced world we live in, stress and tension often take a toll on our bodies. One effective way to rejuvenate both...
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healthspotwellness
Jan 21, 20242 min read
Unlocking the Healing Potential of Osteopathy: A Holistic Approach to Well-Being
Introduction: In the fast-paced world we live in, taking care of our physical and mental well-being is crucial. Osteopathy, a holistic...
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