Welcome to
The Health Spot

Massage therapy is a hands on soft or deep tissue therapy to increase blood flow, lymphatic drainage and release adhesions in fascia and muscles to stimulate healing and proper body movement. 

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Osteopathy is a holistic approach to health and stresses the importance of the musculoskeletal system in a person’s health and well-being. The aim of treatment is to support the body’s self-healing capacity. 

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Chiropractic care is a non-invasive, hands-on technique focusing on the assessment, diagnosis and treatment of the neuro-musculoskeletal systems & their associated conditions.  Chiropractic care uses the bodies innate (natural) mechanisms to promote health, wellness and alleviate pain.

Our naturopath focuses on education and teaching their clients of health and a preventative action. They are trained in acupuncture and treat their clients by using herbs, supplements, dietary and lifestyle guidance, and homeopathy.

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Our physiotherapist specializes in treating neurological and musculoskeletal conditions, focusing on restoring movement, reducing pain, and enhancing recovery. With advanced training in chronic pain management and tailored treatments, they use hands-on techniques, therapeutic exercises, and education to promote long-term health.

Our Registered Social Worker specializes in providing support to school-aged children, youth, college/university students, as well as women navigating their fertility journey, pregnancy journey, and the various challenges and rewards of motherhood.

It takes a person who is nurturing by nature, warmhearted, loving and compassionate. Postpartum doulas provide families with evidence-based information and support on infant feeding, emotional and physical recovery from childbirth, infant soothing, and coping skills for new parents.

Lash lifting and tinting is a low maintenance lash curling service that instantly brightens and awakens your eye area, making them look more youthful, as if mascara has been perfectly applied. It's great for clients with naturally straight or sparse eyelashes; a more natural way to volumize your lashes.